Monday, October 7, 2024

I rely on this Garmin coaching software to enhance, nevertheless it wants one apparent repair

Sunday Runday

Lloyd, the Android Central mascot, break-dancing

(Picture credit score: Android Central)

On this weekly column, Android Central Wearables Editor Michael Hicks talks in regards to the world of wearables, apps, and health tech associated to operating and well being, in his quest to get quicker and fitter.

Apple and Google/Fitbit jumped onto the coaching load bandwagon in 2024, and it is lengthy overdue. I credit score my boosted VO2 Max on to following my operating watches’ coaching load steerage, particularly Garmin’s coaching load focus graph. However no model does it completely, and I am very happy to vent about their flaws.

Some depart their coaching load information too obscure to grasp. Some do not differentiate sufficient between completely different varieties of load. And a few put an excessive amount of weight in your coronary heart fee common when deciding on load as an alternative of your diversified coronary heart charges all through a run.

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